There are 710 calories in a Spicy Polynesian Poke Bowl from Pei Wei. Thai Coconut Curry. Keep reading to see the full nutrition facts and Weight Watchers points for a Asian Chopped Chicken Salad from Pei Wei Asian Kitchen. To burn the 1090 calories in a Firecracker Chicken Regular, you would have to run for 96 minutes or walk for 156 minutes. Most of those calories come from carbohydrates (57%). Most of those calories come from carbohydrates (100%). calories. The size with the fewest calories is the Firecracker Tofu Small (420 calories), while the Firecracker Tofu Regular contains the most calories (560 calories). The points shown include the original Points as well as the new. To burn the 30 calories in Steamed Vegetable & Chicken. Where do the calories in Pei Wei Asian Diner Signature Chicken Lettuce Wraps, without sauce come from? 16. For the WW members, there are three columns of numbers in the table below. Browse a list of all products from Pei Wei Asian Diner. You can also use our calorie filter to find the Boston Market menu item that best fits your diet. Genghis Grill. The option with the fewest calories is the Chicken Pad Thai without Tofu (1370 calories), while the Chicken Pad Thai with Tofu contains the most calories (1490 calories). To burn the 295 calories in a Regular Dr. There are 30 calories in Steamed Vegetable & Chicken Dumplings from Pei Wei. 9, 2019) – Beginning today, Pei Wei customers can swap traditional rice for Pei Wei’s new fresh Cauliflower Rice for $1. Choose from the options below to see the full nutrition facts, ingredients and. Sbarro. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Teriyaki Chicken from Pei Wei Asian Kitchen. 5g saturated fat, 13g carbohydrate, 9g protein, and 520mg sodium. Gluten Free; News; Glossary; Lesson Plans; About; Search; USA; Canada; Restaurants. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Pork Egg Roll, without sauce. Most of those calories come from fat (54%) and carbohydrates (36%). Below are the full nutrition facts for the full Qdoba Mexican Grill menu. Pepper contains the most calories (430 calories). A Pei Wei Donut Dipping Sauce contains 260 calories, 6 grams of fat and 44 grams of carbohydrates. 0% 46. Pei Wei Cokes contain between 270-390 calories, depending on your choice of option. The size with the fewest calories is the Junior Pumpkin Spice Frosty (210 calories), while the Large Pumpkin Spice Frosty contains the most calories (550 calories). You will also determine food and supplies needed to keep the kitchen running and stocked during service. There are 650 calories in a Small Sweet & Sour Chicken from Pei Wei. To begin, select a fast food restaurant from the list below. Use our El Pollo Loco nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Updated: 6/10/2021. Choose a size to see full nutrition facts. Kid's Lo Mein Noodle, with Steamed Shrimp. It has setup options for people following gluten-free, low-carb, low-fat, and vegan diets. Served with carrots, snap peas & broccoli and a. Most of those calories come from fat (40%) and carbohydrates (44%). The flavor with the fewest calories is the Mocha Light Frappuccino (100 calories), while the S'mores Frappuccino contains the most calories (290 calories). Pei Wei Regular Diet Sprite Nutrition Facts. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly. 6-42 g. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Spicy Korean BBQ Steak from Pei Wei Asian Kitchen. To burn the 85 calories in a Crab Wonton, you would have to run for 7 minutes or walk for 12 minutes. TIP: You could reduce your calorie intake by 187 calories by choosing the Small Kung Pao Chicken. Most of those calories come from fat (50%) and carbohydrates (36%). 3 grams of fat, and 36. A Pei Wei Small Thai Basil Cashew Chicken contains 847 calories, 60 grams of fat and 31 grams of carbohydrates. To burn the 390 calories in a Large Coke, you would have to run for 34 minutes or walk for 56 minutes. Crab Wontons, without sauce. Sweet Tea. 24. Use our Chili's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Pei Wei Vegetable & Chicken Dumplings contain between 30-75 calories, depending on your choice of option. Pei Wei Spicy Korean BBQ Steaks contain between 620-780 calories, depending on your choice of size. Most of those calories come from fat (51%) and carbohydrates (32%). While it may have sauteed vegetables and egg, there a lot of carbs from noodles, cornstarch, or rice. You'd need to walk 225 minutes to burn 810 calories. Most of those calories come from carbohydrates (74%). TIP: You could reduce your calorie intake by 70 calories by choosing the Cup Thai Wonton Soup (70. Wok-tossed in a savory soy sauce and served over a bed of crispy rice sticks with lettuce cups. There are 980 calories in a Regular Sweet & Sour Chicken from Pei Wei. Pei Wei Orange Chickens contain between 670-980 calories, depending on your choice of size. Calories. Panchero's Mexican Grill. Their food is made with fresh ingredients and they offer a variety of healthy options. Nutrition; Calculator; Weight Watchers; Popular Items; Restaurants Pei Wei Fudge Brownie. Most of those calories come from fat (66%). Choose from the sizes below to see the full nutrition facts, ingredients and. Kid’s Lo Mein 660 - 840 cal. Most of those calories come from fat (55%). Five Guys Nutrition Calculator. Choose a size to see full nutrition facts. MENU/ORDER. Most of those calories come from fat (52%) and carbohydrates (36%). 25-84 g. Burger King. Food Calorie Calculator. These values are recommended by a government body and are not CalorieKing recommendations. There are 830 calories in a Kids Lo Mein Chicken from Pei Wei. There are 895 calories in a Regular Sesame Chicken from Pei Wei. House-ground chicken with shiitake mushrooms, scallions, water chestnuts, and garlic. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Pei Wei offers freshly prepared Asian & Chinese food, including signature dishes like Kung Pao Chicken, Mongolian Beef, and Pad Thai. Pei Wei; Penn Station; Perkin's; P. Pad Thai Noodle Bowl without Chicken. Pei Wei Introduces Cauliflower Rice to Fresh Menu Offerings Leading fresh, Asian fast-casual restaurant rolls out cauliflower rice system-wide DALLAS (Jan. Most of those calories come from fat (43%). You notice it when you add the listed calories of the a la carte rice and Mac together and realize that apparently 3-4 slabs of BBQ chicken is -100 calories if you trust their listed calories. To begin, select an item from the El Pollo Loco menu below. A Pei Wei Large Dr. You are now set with a variety of healthy options that athletes can order at Pei Wei to support their sports nutrition. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. A Pei Wei Small Mongolian Chicken contains 446 calories, 23 grams of fat and 25 grams of carbohydrates. Below are the full nutrition facts for the full Little Caesars Pizza menu. Exercise Calorie Calculator. 40 0 0 0 0 0 0 10 0 10 0. fat. Choose a size to see full nutrition facts. The size with the fewest calories is the Firecracker Chicken Small (670 calories), while the Firecracker Chicken Regular contains the most calories (1090 calories). Kid’s Honey-Seared 760 - 980 cal. 0% 46. Choose a size to see full nutrition facts. The flavor with the fewest calories is the Egg White & Veggie Omelet Bites (180 calories), while the Bacon & Cheddar Omelet Bites contains the most calories (280 calories). Most of those calories come from fat (49%) and carbohydrates (43%). Keep reading to see the full nutrition facts and Weight Watchers points for a Firecracker Tofu Regular from Pei Wei Asian Kitchen. Pei Wei Chicken & Broccolis contain between 486-666 calories, depending on your choice of size. To burn the 830 calories in a Kids Lo Mein Chicken, you would have to. There are 400 calories in a Large Pibb Xtra from Pei Wei. The Buffalo Wild Wings nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Buffalo Wild Wings meal. There are 280 calories in Pork Egg Rolls from Pei Wei. Traditional Large Edamame, salt free. Gluten-free and vegan options available. Wendy's Nutrition Calculator. calories. 10-16-2017, 06:18 AM #14. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. Here are 3 tips that will help you stay keto while enjoying some delicious Asian food! Use Online Ordering. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly; Qdoba. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. A Pei Wei Sesame Ginger Vinaigrette contains 173 calories, 17 grams of fat and 6 grams of carbohydrates. Here, my fave entree ideas. Pei Wei offers freshly prepared Asian & Chinese food, including signature dishes like Kung Pao Chicken, Mongolian Beef, and Pad Thai. Pei Wei House Special Chickens contain between 910-1300 calories, depending on your choice of size. There are 760 calories in 1 order of Pei Wei Asian Diner Spicy Polynesian Poke Salad Bowl with Dressing. Pork Egg Rolls without Sauce (2) 2 rolls ,340 Cals. Golden Corral. Weight Watchers Points For Pei Wei & Weight Watchers Points Plus For Pei Wei This page shows the Weight Watchers points for Pei Wei. The option with the fewest calories is. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Pepper from Pei Wei. Suite 110 Cordova, TN 38016. To burn the 380 calories in 12 piece Chicken Nuggets, you would have to run for 33 minutes or walk for 54 minutes. Pei Wei’s teriyaki tofu contains tofu, red bell peppers, onions, and scallions tossed in a sweet soy glaze. Fried Five Spice Tofu & Fresh Vegetables, regular. Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g). Choose from the sizes below to see the full nutrition facts, ingredients and allergen. Most of those calories come from fat (49%) and carbohydrates (43%). 27-46 g. Below are the full nutrition facts for the full Raising Cane's Chicken Fingers menu. There are 728 calories in a Kids Teriyaki Chicken from Pei Wei. Choose a size to see full nutrition facts. Use our Pei Wei nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Below are the full nutrition facts for the full Costco menu. Updated: 8/5/2021 Share -- Advertisement. Peppers contain between 295-430 calories, depending on your choice of option. The option with the fewest calories is the Kids Sweet & Sour Tofu & Vegetables (760 calories), while the Kids Sweet & Sour Chicken. Pei Wei Nutrition Facts By Navdeep Singh Updated on August 22, 2023 If you’re looking for nutrition information about Pei Wei Asian Kitchen, you’ve come to the right place. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. TIP: You could reduce your calorie intake by 110 calories by choosing the Small Kung Pao Shrimp (630. You can also use our calorie filter to find the Raising Cane's menu item that best fits your diet. "Eating a lower-calorie soup, like the Hot and Sour, before a meal can reduce calorie consumption when it comes time for your entrée," says Cecere. . To burn the 520 calories in a Full Apple Pecan Chicken Salad, you would have to run for 46 minutes or walk for 74 minutes. Pei Wei; Penn Station; Perkin's; P. Lettuce Cups. Per 1 serving - Calories: 1070kcal | Fat: 26. Pei Wei; Penn Station; Perkin's; P. -40 g. To begin, select an item from the Subway menu below. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Lo Mein from Pei Wei Asian Kitchen. Fried Five Spice Tofu & Fresh Vegetables, regular. Choose a size to see full nutrition facts. To burn the 1100 calories in a Regular Honey-Seared Chicken, you would have to run for 96 minutes or walk for 157 minutes. Use our Wawa nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Pei Wei Firecracker Tofus contain between 420-560 calories, depending on your choice of size. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Thai Basil Cashew Chicken from. *White or brown rice not included with noodle entrees and cannot be. 125; 72. protein. Steamed Five Spice Tofu & Fresh Vegetables, regular. Most of those calories come from fat (41%) and carbohydrates (49%). 14 categories in total. There are 1100 calories in a Regular Honey-Seared Chicken from Pei Wei. Keep reading to see the full nutrition facts and Weight Watchers points for a Fortune Cookie from Pei Wei Asian Kitchen. 35-50 g. (901) 382-1822. Served with chicken or tofu. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Egg Roll from Pei Wei Asian Kitchen. Use our Penn Station nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Choose a size to see full nutrition facts. Pei Wei Original Shrimps contain between 650-790 calories, depending on your choice of size. To begin, select an item from the Chili's menu below. To begin, select an item from the Sweetgreen menu below. Pepper, you would have to run for 26 minutes or walk for 42 minutes. Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g). Updated: 7/20/2023. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Best: Hot and Sour Soup (cup) Pei Wei/Facebook. Most of those calories come from fat (49%) and carbohydrates (35%). To burn the 140 calories in a Bowl Thai Wonton Soup, you would have to run for 12 minutes or walk for 20 minutes. Most of those calories come from fat (49%) and carbohydrates (39%). Keep reading to see the full nutrition facts and Weight Watchers points for a Large Diet Coke from Pei Wei Asian Kitchen. 99. Pei Wei Thai Dynamite Tofus contain between 560-890 calories, depending on your choice of size. To begin, select an item from the Chipotle menu below. You'd need to walk 408 minutes to burn 1467 calories. 6% 38. Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g). protein. Menu Items. Dunkin Donuts Nutrition Calculator. A Pei Wei Sweet Chili Sauce contains 80 calories, 0 grams of fat and 20 grams of carbohydrates. Find out the nutrition facts for your Pei Wei Asian Diner meal. fat. Use our Pei Wei nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Use our Pita Pit nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Sprite from Pei Wei Asian Kitchen. To burn the 800 calories in a Small Honey-Seared Chicken, you would have to run for 70 minutes or walk for 114 minutes. Panchero's Mexican Grill. To further boost the protein content of the meal, athletes can order edamame as an appetizer and enjoy the meal with a side of brown rice. To burn the 760 calories in a Regular Mongolian Steak, you would have to run for 67 minutes or walk for 109 minutes. Calorie analysis. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The Rice on the Pei Wei menu with the lowest amount of calories are Rice Sticks (130 calories), Brown Rice (170 calories) and Vegetables & Tofu Fried Rice (265 calories). There are 85 calories in 1 1 wonton of Pei Wei Asian Diner Crab Wontons, without sauce. A Pei Wei Asian Chopped Chicken Salad contains 660 calories, 35 grams of fat and 44 grams of carbohydrates. A Pei Wei Regular Thai Basil Cashew Chicken contains 1048 calories, 65 grams of fat and 47 grams of carbohydrates. 49 or Cauliflower Fried Rice for $2. A Pei Wei Regular Diet Sprite contains 0 calories, 0. Pei Wei Calculator. Sbarro. Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Sweet & Sour Chicken from Pei Wei Asian Kitchen. -40 g. Updated: 6/10/2021. You'd need to walk 209 minutes to burn 750 calories. 7-13 g. 5 oz 30 10 1 0 25 0 5 1 0 0 0 2 X X X Pasta - Small Bowl 4 oz 240 60 71 250 040 2 10 X X X Pasta - Regular Bowl 8 oz 480 120 13 2 490 10 79 4 4 13 2 2 0 20 X X X Mixed Greens - Regular 6 oz 40 30 8 4 4 2 X Mixed Greens -. A Pei Wei Chai Spice Black Tea contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. Most of those calories come from protein (42%) and fat (41%). Noodles. Most of those calories come from fat (37%) and carbohydrates (45%). Select an item to add to your meal Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Egg Fish Dairy Peanuts Sesame Shellfish Soy Tree Nuts Wheat Gluten Free Beef & Broccoli 730 340 38 7 0 130 3190 50 4 36 44 X X X X X Additional Sauce (2 oz) CLASSIC ENTRÉES NOODLE & RICE BOWLS See full list on verywellfit. Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Chili Sauce from Pei Wei Asian Kitchen. Most of those calories come from fat (66%). Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Minute Maid Lemonade from Pei Wei Asian Kitchen. Weight Watchers Points For Pei Wei & Weight Watchers Points Plus For Pei Wei This page shows the Weight Watchers points for Pei Wei. There are 760 calories in a Regular Mongolian Steak from Pei Wei. Pei New is ampere fast-casual restaurant featuring Byzantine cuisines. To burn the 890 calories in a Regular Thai Dynamite Tofu, you would have to run for 78 minutes or walk for 127 minutes. Most of those calories come from fat (56%). Pei Wei Brentwood, TN. Pei Wei Edamames contain between 160-320 calories, depending on your choice of size. Feast for 3. There are 699 calories in a Chicken Sandwich from Popeyes. 280. Compared to the other beef items on the menu, it is lower in calories and higher in fiber than most. There are 800 calories in a Small Honey-Seared Chicken from Pei Wei. TIP: You could reduce your calorie intake by 130 calories by choosing the 8 piece Chicken Nuggets (250 calories) instead. Keep reading to see the full nutrition facts and Weight Watchers points for a Chai Spice Black Tea from Pei Wei Asian Kitchen. This comprehensive nutrition tool helps users to ascertain. To burn the 660 calories in a Kids Lo Mein Tofu & Vegetables, you would have to run for 58 minutes or walk for 94 minutes. Mary Browns. To burn the 728 calories in a Kids Teriyaki Chicken, you would have to run for 64 minutes or walk for 104 minutes. 18-29 g. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Egg Roll from Pei Wei Asian Kitchen. Tossed in a sweet and spicy chili vinegar sauce. There are 390 calories in a Large Minute Maid Lemonade from Pei Wei. Most Popular Items at Pei Wei Updated: 8/5/2021. Keep reading to see the full nutrition facts and Weight Watchers points for a Sesame Ginger Vinaigrette from Pei Wei Asian Kitchen. Most of those calories come from fat (41%) and carbohydrates (49%). Pei Wei; Penn Station; Perkin's; P. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. Popular Items; Restaurants Pei Wei Drinks Diet Sprite Regular. A Pei Wei Regular Spicy Korean BBQ Steak contains 780 calories, 45 grams of fat and 39 grams of carbohydrates. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. F. Calorie Breakdown. To burn the 666 calories in a Regular Chicken & Broccoli, you would have to run for 58 minutes or. Use our Chick-fil-A nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Panera menu below. Nutrition; Calculator; Weight Watchers; Popular Items; Restaurants Pei Wei Minute Maid Lemonade. You'd need to walk 28 minutes to burn 100 calories. The points shown include the original Points as well as the new. Sonic Chicken Sandwichs contain between 470-550 calories, depending on your choice of option. There are 260 calories in 1 order (2 fl. TIP: You could reduce your calorie intake by 120 calories by choosing the Regular Sprite (280 calories) instead. Pei Wei; Penn Station; Perkin's; P. There are 810 calories in Chicken Lettuce Wraps from Pei Wei. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Orange Chicken from Pei Wei Asian Kitchen. Simply put, fried foods, sticky marinades, and melted cheese aren’t very healthy. This will help everyone following all different diet programs. protein. To burn the 500 calories in Thai Donuts, you would have to run for 44 minutes or walk for 71 minutes. 6-8 g. Below are the full nutrition facts for the full Whataburger menu. A Pei Wei Firecracker Chicken Small contains 670 calories, 38 grams of fat and 62 grams of carbohydrates. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A Pei Wei Regular Coke Zero contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. There are 140 calories in a Bowl Thai Wonton Soup from Pei Wei. •. 70 calories, 3 g fat (1 g saturated fat), 1,630 mg sodium, 6 g carbs (1 g fiber, 1 g sugar), 5 g protein. Use our Hungry Howie's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. There are 810 calories in 1 order of Pei Wei Asian Diner Signature Chicken Lettuce Wraps, without sauce. Pei Wei Mongolian Chickens contain between 446-636 calories, depending on your choice of size. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Pei Wei brown rice is a nutritious and delicious way to enjoy rice. protein. Welcome To Your Local Mission Bell, Tampa, FL Pei Wei! At Pei Wei, we use fresh ingredients to craft entrées with bold flavors. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Mongolian Chicken from Pei Wei Asian Kitchen. The size with the fewest calories is the Small Spicy Korean BBQ Steak (620 calories), while the Regular Spicy Korean BBQ Steak contains the most calories (780 calories). Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly; Qdoba; Quiznos. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken & Broccoli from Pei Wei Asian Kitchen. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. These values are recommended by a government body and are not CalorieKing recommendations. Sprite. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Spicy Korean. Here, we’ll provide an overview of Pei Wei nutrition facts, including calorie counts for popular menu items. TIP: You could reduce your calorie intake by 300 calories by choosing the Small. 9% 65. The size with the fewest calories is the Kids Mini Sub Oven Roasted Turkey (160 calories),. Church's Chicken. This comprehensive nutrition tool helps users to ascertain the. To burn the 420 calories in a Firecracker Tofu Small, you would have to run for 37 minutes or walk for 60 minutes. El Pollo Loco Nutrition Calculator. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Pad. Pork Egg Roll, without sauce. Burger King Nutrition Calculator. Kid's Sweet & Sour Fried Shrimp, 620 Cal. There are 1467 calories in 1 order of Pei Wei Asian Diner Chicken Pad Thai Noodle Bowl. Most of those calories come from carbohydrates (55%). The size with the fewest calories is the Small Sweet & Sour Chicken (650 calories), while the Regular Sweet & Sour Chicken contains the most calories (980 calories). Keep reading to see the full nutrition facts and Weight Watchers points for a Small Beef & Broccoli from Pei Wei Asian Kitchen. TIP: You could reduce your calorie intake by 160 calories by choosing the Small Edamame (160. Keep reading to see the full nutrition facts and Weight Watchers points for a Lime Vinaigrette from Pei Wei Asian Kitchen. You'd need to walk 212 minutes to. 470. The size with the fewest calories is the 6" Steak and Cheese (320 calories), while the Footlong Pro Steak and Cheese contains the most. 4% Protein Total Carbohydrate Total Fat 760 cal. You'd need to walk 89 minutes to burn 320 calories. A Pei Wei Firecracker Tofu Regular contains 560 calories, 16 grams of fat and 97 grams of carbohydrates. P. Share. To begin, select an item from the Qdoba menu below. Pork Egg Roll without Sauce (1) 1 roll ,170 Cals. To burn the 650 calories in a Small Sweet & Sour Chicken, you would have to run for 57 minutes or walk for 93 minutes. Search foods 407 items Pei Wei Get nutrition information for Pei Wei items and over 200,000 other foods (including over 3,500 brands). Calorie breakdown: 29% fat, 62% carbs, 10% protein. 670-980. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. The size with the fewest calories is the Small Kung Pao Shrimp (630 calories), while the Regular Kung Pao Shrimp contains the most calories. Welcome To Your Local Mission Bell, Tampa, FL Pei Wei! At Pei Wei, we use fresh ingredients to craft entrées with bold flavors. So Few Carbs. Most of those calories come from protein (38%) and fat (38%). Body Analyzer. Mixed Salad Greens 30 Cal | 1g Protein | 0 g Net Carbs. 19-34 g. Updated: 6/10/2021. Steamed Five Spice Tofu Vevetables, small. Offering up-to-date nutritional information on all of the dishes served at Pei Wei restaurants, it gives customers the ability to make a more informed decision when ordering food. Calculators Fitness. 15. Penn Station Nutrition Calculator. You'd need to walk 14 minutes to burn 50 calories. Pei Wei Firecracker Tofus contain between 420-560 calories, depending on your choice of size. To burn the 760 calories in a Kids Honey Seared Tofu & Vegetables, you would have to run for 67 minutes or walk for 109 minutes. fat. Pad Thai Noodle Bowl without Chicken. Sbarro.